Rødovre

There is only one place in Europe that can call itself home to the world’s first dedicated Reformer school—Energii Rødovre at Islevdalvej 35.1. Here, we train the Reformer instructors of the future, and alongside the school, we operate a professional Reformer training center for all skill levels.

This combination creates a unique training environment: a culture of curiosity, precision, and a passionate focus on what Reformer Pilates can truly achieve. When you train with us in Rødovre, you’re part of something bigger than just a class—you’re part of the Nordic region’s epicenter of Reformer culture.

The spacious, bright rooms with high ceilings, separate changing rooms for men and women, and a cozy lounge area offer a complete experience. Parking is available across from the center at Jysk. See the class schedule on this page.

Reformer Pilates is one of the most comprehensive forms of exercise available—and in Rødovre, you can experience it in a unique setting. You’ll literally be training in the same building where the best instructors of the future are being trained. That high standard rubs off on every class and every participant, regardless of skill level or background.

Rødovre is a growing municipality with a strong local community. Energii Rødovre is proud to be a part of it—a center that not only offers fitness classes but also contributes to everyday life in the neighborhood. We have members from Rødovre, Glostrup, Brøndby, and western Copenhagen. What we all share is the desire to move better and live better.

All classes are open to all skill levels. Your instructor will guide you from day one, and you’ll naturally progress over time. Book your free trial class—select Rødovre and find a class that fits your schedule.

Reformer Pilates delivers lasting results—not because it’s intense, but because it’s precise. You engage the right muscles with the right breathing in the right movement patterns. It’s this kind of controlled exertion that builds a body that functions well for years to come. Energii Rødovre’s team of instructors is the best place to learn it right.

Reformer Pilates is unique in that it engages muscle groups that are rarely targeted in traditional strength training—particularly the deep stabilizing core, the gluteus medius, and the hip rotators. This engagement makes a real difference in your daily life: you sit better, lift with less effort, and move with greater ease and control.

At Energii Rødovre, located at Islevdalvej 35.1, you’ll have access to the full range of fitness classes in a unique and professional setting. We offer men’s and women’s changing rooms, a lounge area, and parking across from Jysk. Book your free trial class at energi.dk.