Ja, der er gratis parkering direkte ved Energii Holte – ingen p-skive og ingen automat. Det giver dig et problemfrit stop til og fra træning, hvad enten du kommer fra Holte eller de nærliggende byer.

Ja, Energii Holte tilbyder Heat It Up® – forskellige træningsformer i en sal opvarmet til 30 grader med infravarme. Det giver dybere stræk, bedre kredsløb og ofte en afstressende oplevelse, der er perfekt til at afslutte en travl uge.

Holte Station er 8 minutters gang fra centeret – perfekt for pendlere der tager S-toget fra det nordlige København. Se vejbeskrivelse og kortlink på Energii.dk.

Din første time er gratis – ingen forpligtelse, ingen kreditkort. Book direkte på energii.dk og vælg Holte. Det tager 30 sekunder.

Hvad skal jeg medbringe?

Gribehandsker og Sox (skridsikre pilates-strømper). Det er et krav på alle Energii-hold — du får ikke adgang uden. Du kan købe dem i centeret eller medbringe dine egne. Derudover træningstøj og vandflaske.

Er der hold for begyndere?

Ja. Vi anbefaler Classic Reformer Pilates til nybegyndere. Du lærer grundteknikken og opsætningen af reformeren, før du går videre til mere avancerede hold.

Kan jeg prøve det først?

Ja. Du får 3 gratis prøvetimer uden binding. Den bedste måde at finde ud af om reformer pilates passer til dig.

Kan jeg træne i andre Energii-centre?

Ja. Ét medlemskab giver fri adgang til alle Energii-centre i Danmark.

Holte

7 Røjelskær, 2840 Holte Get Directions

Become a member Schedule

Reformer Pilates in Holte

Energii Holte offers Reformer Pilates and Heat It Up® in a bright and welcoming setting with space for 36 participants. Free parking right next to the center and an 8-minute walk from Holte Station make it easy to get to your workout. Quick Shower and changing rooms.

Holte is a town with a strong local community and an active population. Energii Holte is designed to be a natural part of that community—a place you return to, not because you have to, but because you want to. The combination of Reformer and Heat It Up® gives you the flexibility to vary your weekly workouts and challenge your body in different ways.

Reformer Pilates in Holte is for all fitness levels. Our instructors know the studio and the members—and they create a safe and motivating environment for anyone who wants to move better. Book a free trial class at energi.dk.

Holte is a quiet and attractive community north of Copenhagen with a strong sense of community and a population that prioritizes a healthy and active lifestyle. Energii Holte was established here because we know that Holte’s residents deserve access to Reformer Pilates at the high standard we provide—close to home and tailored to the rhythms of everyday life.

Reformer Pilates is one of the most effective and gentle forms of exercise we know of. It engages the body’s stabilizing muscles more deeply than traditional strength training, builds functional strength, and improves mobility in the hips, shoulders, and spine—and it’s low-impact enough that you can exercise even if you have existing injuries or joint wear and tear.

At Energii Holte, you’ll find certified instructors, professional equipment, and classes suited to all skill levels and times of day. Your first class is free and there’s no obligation—book today and start your Reformer journey in Holte. Reformer Pilates is the best investment in your body—one that pays off.

Address

7 Røjelskær, 2840 Holte

Get Directions

info@energii.dk

Book your workout

Reviews

Read what our members have to say about Energii.

I love the energy it gives me after a workout, and I can already feel the difference in my flexibility and core strength.

Camilla Nielsen

Member since 2024, Roskilde

I was skeptical at first—Pilates and bungee didn’t sound like something for an old soccer player. But after just one trial class, I was sold. The workouts are intense, challenging, and fun all at the same time. Three of my friends have started now, too.

Christian Winther

Member since 2023, Hillerød

I love it! Great workout and the instructors are always cheerful.

Ida Nørregaard

Member since 2024, Greve

Definitely the best Reformers class in Copenhagen. A clean and inviting space, skilled instructors, and you can really feel the difference after just a few weeks.

Frederik Dall

Member since 2022, Valby

As a new mom, it was hard to find the time and motivation to work out. Energii made it easy—flexible class times, booking through the app, and instructors who understand that you’re not always at 100%. I’ve regained my strength and found a new sense of community to boot.

Maria Lund

Member since 2023, Roskilde

This is the first time I'm actually looking forward to working out. The atmosphere is incredible.

Emil Rasmussen

Member since 2024, Lyngby

I’ve been a member for over three years now, and the quality has only gotten better. New classes, new locations, and always with a focus on quality over quantity. My friends and I have made it our regular Thursday ritual—it’s equal parts socializing and intense workout.

Katrine Møller

Member since 2021, Copenhagen

Bungee Fly is addictive! It's the most fun workout I've ever tried.

Andreas Holm

Member since 2023, Aarhus

Energii has completely transformed my daily life. I started out with a bad back and constant tension headaches. After just two months of working out three times a week, the pain is almost gone, and I sleep like a baby. The instructors remember your name and tailor the exercises to you—that makes all the difference.

Sofie Bjerre

Member since 2022, Charlottenlund

I started three months ago and I'm already hooked. It's the perfect combination of strength and flexibility.

Mads Kjeldsen

Member since 2024, Nordhavn

I’ve tried many different gyms, but Energii is in a league of its own. The equipment is always in perfect condition, the classes are varied, and the atmosphere is warm and welcoming. My body has never felt better than it does after six months of regular Reformer training here.

Louise Andersen

Member since 2021, Hellerup

An absolutely fantastic place to work out. The instructors are super skilled and attentive.

Camilla Vestergaard

Member since 2023, Frederiksberg

A top-notch experience! A wide selection of centers and classes, yet they still provide wonderful, personalized service when you contact them by email. And excellent service when it comes to changing your membership after a mistaken purchase—thanks, Energii :)

Puk Scharbau

Member since 2022, Copenhagen

Frequently Asked Questions

Answers to the questions you most often have about working out at this gym.

Yes, there is free parking right next to Energii Holte—no parking disc and no meter. This makes it easy to stop by before and after your workout, whether you’re coming from Holte or the nearby towns.

Yes, Energii Holte offers Heat It Up®—a variety of workout classes in a studio heated to 30 degrees Celsius using infrared heat. This promotes deeper stretching, improves circulation, and often provides a relaxing experience that’s perfect for winding down after a busy week.

Holte Station is an 8-minute walk from the center—perfect for commuters taking the S-train from northern Copenhagen. See directions and a map link at Energii.dk.

Your first hour is free—no obligation, no credit card required. Book directly at energi.dk and select Holte. It takes just 30 seconds.

Grip gloves and Sox (non-slip Pilates socks). These are required for all Energii classes—you won’t be allowed in without them. You can buy them at the center or bring your own. You’ll also need workout clothes and a water bottle.

Yes. We recommend Classic Reformer Pilates for beginners. You’ll learn the basic techniques and how to set up the Reformer before moving on to more advanced classes.

Yes. You get 3 free trial classes with no obligation. It’s the best way to find out if Reformer Pilates is right for you.

Yes. A single membership provides free access to all Energii centers in Denmark.