Frederiksberg

You don’t have to travel far to find the world’s best Reformer Pilates facilities—they’re right here in Frederiksberg. Energii Frederiksberg is the world’s largest Reformer Pilates center, and you can feel it the moment you walk in. High ceilings, two dedicated studios, and an energy that inspires you to perform at your best.

We offer two types of workouts under one roof: a large Reformer studio that can accommodate 38 participants, and our popular Heat It Up® studio with infrared heating set at 30 degrees. This combination allows you to vary your workout from week to week. Reformer Pilates is the smart way to stay fit. It’s low-impact, scalable, and effective for all ages and fitness levels—and with our two studios, there’s always a class that matches exactly what your body needs that day. Our instructors always ensure that you work out safely and progressively.

Quick Shower and changing rooms provide all the comfort you need. The center is a 5-minute walk from the Lindevang Metro station, and street parking is available. Book your free class today and experience what it’s like to train at the world’s largest Reformer center.

Working out at Energii Frederiksberg is an experience in itself. Two studios give you the flexibility to vary your weekly workout: classic Reformer for strength, stability, and technique—and Heat It Up® for that essential, stress-relieving reset that revitalizes your entire body. You can also train strength and cardio in Heat It Up®. Many of our Frederiksberg members train in both formats weekly and achieve results they never thought possible.

The Frederiksberg neighborhood is characterized by a population that values quality and well-being. Energii Frederiksberg lives up to this in everything from its equipment to the instructors’ qualifications to the facilities you’ll find. The world record in size reflects an ambition to create the best fitness center possible and to make it accessible to everyone.

Reformer Pilates stands out from other forms of exercise by working the entire body: mobility, strength, coordination, and breathing are engaged simultaneously in every session. This fosters a body awareness that is difficult to achieve through isolated strength or cardio training. You’ll notice the difference in your posture, your gait, and the way you use your body for the rest of the day.

A 5-minute walk from Lindevang Metro. Space for 38 participants. The world’s largest fitness center. And your first class is free.

Frederiksberg is a city with high standards—and that naturally applies to fitness as well. Our Frederiksberg location is designed to meet those standards. Qualified instructors, professional equipment, and an atmosphere that is open and inclusive without compromising on quality. It is this balance that makes Energii Frederiksberg the natural choice for Frederiksberg’s active residents.

Reformer Pilates in Frederiksberg is affordable for every budget. Your first class is free—no credit card required, no obligation, no stress. After that, we offer punch cards and memberships tailored to your schedule and fitness level, whether you work out once or four times a week.

Frederiksberg is centrally located in Greater Copenhagen and easily accessible from all directions by metro, bus, and bike. Morning, afternoon, and evening sessions available. Book your spot and treat yourself to an investment that pays off quickly and noticeably. Your first session is always 100% free and comes with no obligation.