Østerbro

There’s one studio in Østerbro that stands out—and that’s Energii at Bryggervangen 37. Spread over two floors, we offer a complete Reformer experience: a large Reformer studio with space for 30 participants, a dedicated Heat It Up® studio for 20 with infrared heat at 30 degrees, and a welcoming reception area where you can relax and socialize.

Community isn’t just a nice-to-have. It’s at the heart of what Energii Østerbro is all about: making your workout something you look forward to, not just something you get through. Come a little early, chat with the others, and leave with that wonderful feeling of having done something good for yourself—in every way.

Reformer Pilates is for everyone, and it’s no coincidence that it’s one of the fastest-growing forms of exercise in Denmark. The machine uses spring resistance and gliding movements to engage muscle groups that are rarely worked in traditional fitness training. The result is better posture, a stronger core, increased mobility, and less pain. And unlike heavy strength training, it is low-impact on joints and the back.

Heat It Up® is our answer for those who want to take it to the next level. The infrared heat at 30 degrees opens up the body, deepens your stretches, and creates a meditative state that many of our Østerbro members simply can’t do without. It’s the ideal complement to classic Reformer training—and together, the two classes have a tremendous impact. Two quick showers and a changing room ensure you’re fresh and ready after your workout. Our Østerbro community is broad and diverse—from office workers who work out during their lunch break to parents who’ve been waiting for that time to themselves. You’ll quickly realize that this isn’t just a gym, but a place you actually want to visit.

Energii Østerbro at Bryggervangen 37 is your local fitness center in the heart of Østerbro. We offer morning, afternoon, and evening classes—book your first free class today and feel the difference right from the very first session.

Reformer Pilates isn’t just a form of exercise—it’s an investment in the foundation upon which the rest of your body is built. Research shows that regular Reformer training improves posture, reduces chronic back problems, and increases the body’s functional strength significantly more than traditional isolation-based fitness training. It’s no coincidence that athletes, dancers, and physical therapists point to Reformer Pilates as the ultimate form of cross-training.

At Energii Østerbro, you’ll meet instructors who are specifically trained in the Reformer method and know the equipment inside and out. They can guide members of all levels: from the cautiously curious first-timer to the experienced member looking for progression and new challenges. The class is never tailored to the lowest common denominator—it’s tailored to you.

The Østerbro neighborhood has always placed a strong emphasis on a good and healthy lifestyle. Bryggervangen is close to the harbor, the parks, and the laid-back urban atmosphere that makes Østerbro one of Copenhagen’s most attractive neighborhoods. We are proud to be part of the Østerbro community—and we are dedicated to creating a training environment that reflects the neighborhood: open, welcoming, and focused on quality of life rather than performance at any cost.

Our classes are held in the morning, afternoon, and evening, and our schedule is designed to fit into a busy daily routine. A typical session lasts 50 minutes. All you have to do is show up. We’ll take care of the rest.

If you're new to this, we recommend starting with the Classic Reformer and giving yourself 4–6 sessions to get a feel for the basics. After that, you'll be more than ready to explore the Signature Reformer.

You can also try Heat It Up® and see what the heat can do for your body.

Østerbro is one of Copenhagen’s most active and vibrant neighborhoods—and that’s reflected in the kind of people we see at Energii Østerbro. You’ll meet people who prioritize their health, are curious and committed, and want a workout experience that matches their level of ambition. That’s the standard we set for ourselves to live up to—and exceed—every single day, class by class.

Reformer Pilates at Energii isn’t just another run-of-the-mill program. It’s a carefully curated experience: the right equipment, the right instructors, the right class size, and the right atmosphere. The result? A center you don’t just visit—you actually look forward to. That’s Energii Østerbro at Bryggervangen 37—your Reformer center in the heart of Østerbro. We look forward to meeting you and showing you what Reformer Pilates can do.