Centeret ligger på Ny Kongensgade 9, 1472 København K – langs den smukke Frederiksholms Kanal i indre by.

Ja, Energii Ny Kongensgade har Quick Shower og omklædningskabiner samt cykelparkering i gården. Perfekt for det store antal cykelbrugere i Indre by.

Centeret er 10 minutters rolig gåtur fra Københavns Hovedbanegård og ligger centralt i indre by med nem adgang fra hele det centrale København via bus, cykel og til fods.

Din første time er gratis og forpligter ingenting – book den direkte her og vælg Ny Kongensgade. Herefter kan du vælge klippekort eller abonnement, der passer til din hverdag.

Hvad skal jeg medbringe?

Gribehandsker og Sox (skridsikre pilates-strømper). Det er et krav på alle Energii-hold — du får ikke adgang uden. Du kan købe dem i centeret eller medbringe dine egne. Derudover træningstøj og vandflaske.

Er der hold for begyndere?

Ja. Vi anbefaler Classic Reformer Pilates til nybegyndere. Du lærer grundteknikken og opsætningen af reformeren, før du går videre til mere avancerede hold.

Kan jeg prøve det først?

Ja. Du får 3 gratis prøvetimer uden binding. Den bedste måde at finde ud af om reformer pilates passer til dig.

Kan jeg træne i andre Energii-centre?

Ja. Ét medlemskab giver fri adgang til alle Energii-centre i Danmark.

New Kongensgade

Ny Kongensgade 9, 1472 Copenhagen K Get Directions

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New Kongensgade

Located along Frederiksholms Kanal in Copenhagen’s historic center, you’ll find Energii Ny Kongensgade—an intimate and cozy spot. 18 reformer machines, Quick Shower, and changing rooms. Bike parking in the courtyard. 10 minutes from Copenhagen Central Station.

Ny Kongensgade is one of the quietest and most beautiful streets in the Inner City—running alongside the canal, with an atmosphere far removed from the hustle and bustle of the city streets. It’s the perfect place for Reformer Pilates: focused, mindful, and with plenty of room to breathe. With 18 Reformers, the class is intimate, allowing for close interaction with the instructor.

If you work in the city center or commute through downtown Copenhagen, Ny Kongensgade is the perfect place to work out. Just a 10-minute walk from Kbh H and with bike parking in the courtyard, it gives you the flexibility to naturally incorporate your workout into your daily routine.

Book a free trial class – choose Ny Kongensgade and stop by along the canal.

Energii Ny Kongensgade is an intimate and cozy gym with 18 exercise machines, a Quick Shower, and bike parking in the courtyard. It’s centrally located in the heart of the city, yet it manages to maintain a calm and focused atmosphere that’s perfect for a great workout.

Ny Kongensgade, along Frederiksholms Kanal, is one of the quietest and most beautiful streets in the Inner City. Energii Ny Kongensgade has been carefully situated here—this intimate studio, with 18 reformers, offers the tranquility and focus that Reformer Pilates deserves, free from the noise of the city.

Reformer Pilates is the smartest form of exercise that gives you the most bang for your buck. Just 50 minutes that work your entire body and deliver results you’ll notice in your daily life—better posture, a stronger core, and greater mobility in the body that carries you through your day.

With a quick shower and bike parking in the courtyard, it’s easy to fit into your daily routine. Just 10 minutes from Copenhagen Central Station and centrally located in the city center. Book your free trial class at Energii Ny Kongensgade—it’s a great and easy decision.

Address

Ny Kongensgade 9, 1472 Copenhagen K

Get Directions

info@energii.dk

Take a look inside

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Reviews

Read what our members have to say about Energii.

I love the energy it gives me after a workout, and I can already feel the difference in my flexibility and core strength.

Camilla Nielsen

Member since 2024, Roskilde

I was skeptical at first—Pilates and bungee didn’t sound like something for an old soccer player. But after just one trial class, I was sold. The workouts are intense, challenging, and fun all at the same time. Three of my friends have started now, too.

Christian Winther

Member since 2023, Hillerød

I love it! Great workout and the instructors are always cheerful.

Ida Nørregaard

Member since 2024, Greve

Definitely the best Reformers class in Copenhagen. A clean and inviting space, skilled instructors, and you can really feel the difference after just a few weeks.

Frederik Dall

Member since 2022, Valby

As a new mom, it was hard to find the time and motivation to work out. Energii made it easy—flexible class times, booking through the app, and instructors who understand that you’re not always at 100%. I’ve regained my strength and found a new sense of community to boot.

Maria Lund

Member since 2023, Roskilde

This is the first time I'm actually looking forward to working out. The atmosphere is incredible.

Emil Rasmussen

Member since 2024, Lyngby

I’ve been a member for over three years now, and the quality has only gotten better. New classes, new locations, and always with a focus on quality over quantity. My friends and I have made it our regular Thursday ritual—it’s equal parts socializing and intense workout.

Katrine Møller

Member since 2021, Copenhagen

Bungee Fly is addictive! It's the most fun workout I've ever tried.

Andreas Holm

Member since 2023, Aarhus

Energii has completely transformed my daily life. I started out with a bad back and constant tension headaches. After just two months of working out three times a week, the pain is almost gone, and I sleep like a baby. The instructors remember your name and tailor the exercises to you—that makes all the difference.

Sofie Bjerre

Member since 2022, Charlottenlund

I started three months ago and I'm already hooked. It's the perfect combination of strength and flexibility.

Mads Kjeldsen

Member since 2024, Nordhavn

I’ve tried many different gyms, but Energii is in a league of its own. The equipment is always in perfect condition, the classes are varied, and the atmosphere is warm and welcoming. My body has never felt better than it does after six months of regular Reformer training here.

Louise Andersen

Member since 2021, Hellerup

An absolutely fantastic place to work out. The instructors are super skilled and attentive.

Camilla Vestergaard

Member since 2023, Frederiksberg

A top-notch experience! A wide selection of centers and classes, yet they still provide wonderful, personalized service when you contact them by email. And excellent service when it comes to changing your membership after a mistaken purchase—thanks, Energii :)

Puk Scharbau

Member since 2022, Copenhagen

Frequently Asked Questions

Answers to the questions you most often have about working out at this gym.

The center is located at Ny Kongensgade 9, 1472 Copenhagen K – along the beautiful Frederiksholms Canal in downtown Copenhagen.

Yes, Energii Ny Kongensgade has Quick Shower facilities and changing rooms, as well as bike parking in the courtyard. Perfect for the large number of cyclists in the city center.

The center is a 10-minute leisurely walk from Copenhagen Central Station and is centrally located in the city center, with easy access from all parts of central Copenhagen by bus, bicycle, or on foot.

Your first class is free and there’s no obligation—book it right here and select Ny Kongensgade. After that, you can choose a punch card or subscription that fits your schedule.

Grip gloves and Sox (non-slip Pilates socks). These are required for all Energii classes—you won’t be allowed in without them. You can buy them at the center or bring your own. You’ll also need workout clothes and a water bottle.

Yes. We recommend Classic Reformer Pilates for beginners. You’ll learn the basic techniques and how to set up the Reformer before moving on to more advanced classes.

Yes. You get 3 free trial classes with no obligation. It’s the best way to find out if Reformer Pilates is right for you.

Yes. A single membership provides free access to all Energii centers in Denmark.