Our training

Strength, flexibility and balance.

And it's fun at the same time!

The training takes place in a 30 degree infrared heated room, which softens your muscles and increases your agility, strength and flexibility.

You get your very own instructor, and the training is done exclusively according to your wishes and goals. If you have injuries or need to start rehabilitation, together we will create the best course for you.

At energii, you can train with your colleagues in a closed class with your very own instructor. In addition to everyone getting in better shape, team training also creates positive togetherness.