Our training
Reformer
Strength, flexibility and balance.
And it's fun at the same time!
FOUND IN HOLTE, FREDERIKSBERG, GREVE, HILLERØD AND ON ØSTERBRO
Heat It Up ®
The training takes place in a 30 degree infrared heated room, which softens your muscles and increases your agility, strength and flexibility.
Personal Training
You get your very own instructor, and the training is done exclusively according to your wishes and goals. If you have injuries or need to start rehabilitation, together we will create the best course for you.
Company Training
At energii, you can train with your colleagues in a closed class with your very own instructor. In addition to everyone getting in better shape, team training also creates positive togetherness.
FOUND ON THE TEAM SCHEDULE IN GREVE AND AT FRB.
Bungee Fly
Bungee Fly is not just fun - it's also a cardio and strength-based class that challenges your strength and endurance in a whole new way
