ENERGII – THE ULTIMATE WORKOUT

In December 2011, Gitte Salling opened the first energii center on Ny Kongensgade in Copenhagen K. Since then, seven more centers have been added, eight in Denmark and one in Ibiza, Spain. energii is Denmark's first and largest Reformer chain.

Heat It Up® is energii's own concept. The training takes place in a 37 degree infrared warm room, which increases your agility, strength and flexibility. The infrared heating ensures that your muscles and joints are warmed up from the inside, which will also make you more supple and flexible during training. The infrared heat also helps with the excretion of waste products, and you quickly become more persistent, and your recovery is significantly improved.

Every month, more than 90 instructors teach energii's two concepts

Reformer

For the Reformertimern, Gitte has taken elements and exercises from pilates, and combined these with strength training and good music.

Heat It Up®

The Heat It Up® classes take place in a 30 degree infrared heated room, which increases your agility, flexibility and strength. In the Heat It Up® room, you can choose between seven different training concepts.

Gitte Mia Salling

Gitte is the epitome of fitness and has more than 35 years of experience in the fitness and training industry. She started teaching dance and aerobics at the age of 15 and already at the age of 20, Gitte opened her own gym.

In 2006, Gitte started in one of Denmark's largest fitness chains, where she worked as a team manager for five years. Among other things, she has helped train over 2,000 instructors in Denmark. After five fantastic years as team manager, Gitte got blood in her teeth again and sought new adventures. After a stay in the USA in the summer of 2011, there was no longer any doubt as to which way the new adventure would go - the idea of energy began to take shape.


After the trip to the USA, Gitte developed "The Ultimate Workout", which is energii's own niche within the world of reformers. Gitte decided that energii's brand should cover hard and effective strength training with music, energy, joy and efficiency in groups lasting 50 minutes.


Gitte herself trains her own instructors for energii's concepts and continuously ensures that all employees are kept motivated via workshops that help ensure energii's quality in team lessons.



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